To try and live a healthy lifestyle in the midst of a very unhealthy desk job
Rain and chocolate. But also it took me 24 years to find an exercise I didn’t hate. Turns out, you pretty much hate all exercise when you start, but with a lot of perseverance you start enjoying the benefits.
If you’re struggling with exercise download the 5k runner app. It’s perfect. Plus running is free, unlike the gym, and a great workout.
If you would like to be an inspiration for someone click here and complete the quick survey and create your own “Fitness Hacker” profile.
Annabelle has been kind enough to write content for us…to view her latest article click here.