What’s changed in a year?
So, as an apology for my inability to put pen to paper over the past few months I wanted to detail a few key things which have helped me from truffles to, well, less of a sweaty mess. I can confirm I’ve lost nearly 2 stone (aka 12kg, or as heavy as an Dachshund) Sharing is caring The perceptive individuals out there will note some of these will reflect Fitness…