The Spartan work out – am I ripped yet?

February 28, 2016

http://huertodelcura.com/fr/destacada/escapade-romantique-a-lhotel-huerto-del-cura/   Today… I was procrastinating (get off your high horse – we all do it) and I came across a video on the ‘Spartan workout’. Obviously a lot of the male species got broners (defined below) when watching ‘300’. Because it was like looking at a room full of individuals who you would swap anything to look like … until you realise what they go through daily with eating arrangements, exercise etc.   You’re a…

Read More >>