Sugar free bake

Sugar free baking is that? To most people that is like having a dyslexic proof reader… however I want to change your mind.

If you’re ever looking for a sugar free alternative to baking. Well we have just the recipe to help you… a 30 minute number (the equivalent to one episode of come dine with me) you can easily share and make.


  • 100g of coconut flour
  • 4 eggs
  • 2 table spoons of nutmeg
  • ½ tea spoon of salt
  • One grated apple
  • 2 grated carrots
  • 150g of raisins
  • Coconut oil



  1. Turn on the oven to 150
  2. Add flour and the flavourings to a bowl
  3. Insert the grated fruit and then the eggs
  4. Mix with a spoon
  5. Place all the ingredients in a baking tray which has been previously greased with the coconut oil.
  6. Place in the oven for 20 minutes
  7. Let it cool

Then you are done my friends.

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